Endurance Triathlon Training Camp-Taupo
We are going to hold our first Endurance Triathlon Training Camp in Taupo.
If you are building up for Ironman or 70.3 in December and want a good 4 day training block with like minded people in a great location then this is for you!
It will include Group Swim, Bike and Run sessions, plus core and strength specific work. We will also have nutrition clinics, bike fit and aero coaching clinics and maybe a guest speaker!
The plan is that we will all train hard while enjoying the local café culture along the way, with group dinners and activities to keep it interesting.
A loose outline is:
Thursday Avo-Travel to Taupo, meet and greet, Group dinner.
Day 1:
Morning Ride - 2-3 hours with plenty of option to shorten the ride- Compulsory after ride coffee stop
Afternoon Session- Run 45-60 mins
Late avo - Bike fit seminar
Group dinner
Day 2
Pool Swim session
Morning ride - 90mins with some TT efforts mixed in- all meet back for coffee after the ride
Afternoon - Core and Specific training and coaching session, teaching to take away with you to incorporate.
Group dinner
Day 3
Pool Swim session
Group Trail run - short and long options
Avo session - Recovery ride 60 min
Late avo - Sports nutrition seminar, fueling your training and racing.
Group dinner -Guest speaker - TBC
Day 4
2-3 hour ride - Coffee/Lunch
Travel home
There will be mixed abilities and everyone is welcome, the idea will be to separate into groups if needed but all meet back for group coffees and activities.
Costs: We are intending to run these in the future as a full catered and put on camp, because this is the first one we want to run this as close to free as we can. So the "camp" cost is only $100 to cover expenses for gym bookings etc. Otherwise its just a pay your own way for accommodation and meals, coffee, pool etc.
We have secured excellent waterfront accommodation at a discounted rate so we can all stay in the same location, we will pass those rates on to you directly.
What is included from us:
A goodie bag!
Free Nutrition seminar
Free Bike fit and technique seminar
As much help as we can (rack our brains)
The planned dates for this are:
June 29th - 3rd July
Please confirm if you want to attend by the 21st April as we have limited numbers and have to secure the booking soon.
Please call, email or message for more info.
