EDS STRENGTH & MOBILITY 
TRAINING

Smash the competition with EDS Strength and Mobility Training!

EDS Strength and mobility training provides you with custom work out programmes on our specially designed app. These include demo tutorial videos with custom programmes. This helps to compliment your curent cycle, running or triatlon training. The payment is $200.00 weekly for 8 weeks of access. If you want access for longer than 8 weeks simply contact us and we can arrange payment on a subscription basis.

What signing up offers:

• You will receive special offers and discounts codes from our online store. (NZ customers only)
• Online/App based personal Strength and Mobility training.
• Designed specifically for Cyclist/Runners/Triathletes.
• Can create programs for all other athletes/clients as well.
• Gain Power/Speed/reduce injury risks and gain mobility
• App based, all programs custom built for the individual, like having a personal trainer in your pocket.
• Workout and movement demo videos included, in fact there’s over 2500 of them!
• Designed to work in with your current training plan or coaching structure.
• Designed for anyone across NZ or worldwide!
  
• If your exercise or training requirements change we can adjust your program to suit.
  

By signing up below we will generate an invite to our client platform where we will create your workouts for you. You'll then get sent via email an invite to create a log in and a download link to the app.